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How to drink Apple Cider Vinegar

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Date9/27/2021 3:27:36 PM
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Apple cider vinegar has several health benefits like it lowers blood sugar, improves digestion, reduces belly fat, and more. Apple cider vinegar is made from acetic acid. The measure of apple cider vinegar used for weight loss is 1-2 tablespoons each day, mixed with water. It is ideal to spread this out into 2-3 dosages for the day, and it very well might be best to drink it before meals.